Gummies provide an easy and discreet way of consuming CBD. So what about CBD gummies for anxiety? CBD gummies are easy to digest, tasty, and portable, making them ideal for on-the-go CBD users.
Preliminary evidence suggests that CBD may help eliminate several health issues, including anxiety & sleep.
However, not all gummies are created equal.
In this guide, we will let you know what research has to say about CBD gummies for anxiety and also share with you some of the best CBD gummies on the market today.
Why CBD For Anxiety & Stress Relief
Racing thoughts, sweaty palms, and a pounding heart, for people with mood imbalance symptoms such as anxiety, these symptoms can make life feel debilitating
According to data, one in 13 people worldwide live with some form of anxiety disorder – this makes anxiety the most common mental disorder around the world.
Therefore, there is a need for a safer method to help manage these symptoms.
While quick-acting anti-anxiety drugs such as Xanax and Valium may offer instant aid, they may lead to addiction in the long run.
On the other hand, long-range anti-anxiety medications such as Prozac may help control the symptoms, but they don’t work for everyone.
CBD may be an excellent choice for people looking for a more holistic, natural option to manage mood imbalance symptoms.
What The Research Says About CBD Gummies: Anxiety & Depression
Clinical research on Cannabidiol as a potential remedy for anxiety symptoms has proliferated in recent years, with a growing body of evidence pointing to its therapeutic potential.
In this double-blind study, 37 people with social anxiety disorder (SAD) received either 300 mg of CBD or a placebo daily for a month.
The group was assessed with surveys used to diagnose and measure social anxiety disorder symptoms.
According to a 2016 study, Cannabidiol may have antipsychotic effects in people with schizophrenia. More importantly, CBD doesn’t seem to cause the significant side effects associated with most antipsychotic drugs.
Multiple studies have also concluded that CBD can help with PTSD symptoms, such as replaying negative memories and having nightmares.
How CBD Gummies Work
The way CBD helps with anxiety has to do with how it interacts with the endocannabinoid system, which is a network of receptors responsible for maintaining homeostasis. Homeostasis refers to a biological process whose role is to keep the body’s internal environment balanced.
It’s not clear how CBD counters anxiety, but it’s thought to impact serotonin, a neurotransmitter associated with mood and happiness.
Although serotonin has more than 14 different receptors, CBD binds specifically to 5-HT1A, which has the strongest role in mood imbalance disorders such as anxiety.
This may explain the anxiety-reducing effects of CBD on rats exposed to stressful situations.
CBD may also help with anxiety by helping restore the endocannabinoid system.
The human body naturally produces endocannabinoids (the human version of cannabinoids found in the cannabis plant).
Chronic stress can disrupt the endocannabinoid system, leading to mood imbalance symptoms such as anxiety and depression.
Research suggests that CBD could help remedy this by inhibiting the overstimulation of the body’s CB1 receptors and by boosting your body’s production of endocannabinoids.
Studies on rodents indicate that CBD can relieve anxious behavior by impacting the endocannabinoid system, which plays a vital role in processing and forgetting our fears.
Related Read: How Many Gummies Should I Eat?
How Many CBD Gummies Should I Take For Anxiety?
There are no universally accepted CBD dosage guidelines yet. This is because CBD affects people differently, and what works for you may not work for me.
Our recommendation is to start at a low dose and slowly increase it until you find the right amount for you. To get the most from CBD, take it at the same time every day, and expect it to take up to 2-3 weeks before you experience results.
However, CBD is well-tolerated by humans, even in high doses. Feel free to lower or up your dosage depending on your personal preference, as well as the severity of the symptoms you are trying to relieve.
The number of CBD gummies to take for anxiety will depend on the total amount of CBD you want to consume and the total amount of CBD per gummy.
For instance, each gummy in our CBD Gummies Sleep pack consists of 15mg of premium CBD isolate and 5mg of melatonin. If, for example, you want to consume 30mg of CBD, then two gummies before bed are the perfect amount for you!
How Long Will The Effects Last In My Body?
It’s hard to say how long CBD stays in your system since there are so many factors at play, including different bodies’ chemical makeups.
CBD edibles such as gummies take the longest to kick in compared to other CBD consumption methods such as vaping, sublingual and topical application.
This is because the gummies have to go through the whole digestive system before finally entering the bloodstream. This process can take anywhere between 30 minutes to one or even two hours.
The same factors that affect the onset of CBD gummies will affect the duration of their effects.
Here are some noticeable variables that may affect how long CBD gummies will last in your system:
- Metabolism– Faster metabolism means you will experience the effects sooner, but they will also wane quicker.
- Recent food intake- A full stomach is likely to slow your digestion and metabolism. This means the effect of CBD will take longer to kick in and fade out.
- Potency- Stronger CBD gummies will take longer to clear out of your system.
Generally, the effects of CBD edibles will last longer than any other form of CBD.
Related: How Long Does CBD Stay In Your System?
Get The Best CBD Gummies For Anxiety & Depression
Now that we know CBD gummies may help with anxiety, where do I find the best CBD gummies for anxiety?
Aside from providing users with up-to-date and well-researched information on how to use CBD, we pride ourselves in offering reliable and quality CBD-hemp-based products, including edibles, and topicals.
5 Best CBD Gummies for Anxiety
Finding the best CBD gummies can be tricky with all of the products out there. So, we reviewed the 5 best CBD gummies for anxiety to help you find the solution that fits you best. Keep reading and find the product that will give you a helping hand in managing your anxiety and making your daily life a little less stressful.
1. Go Botanicals CBD Gummies for Anxiety
Go Botanicals is a reliable and trusted source for hemp-based CBD products, including CBD gummies formulated to ease anxiety symptoms. We offer a variety of high-quality, American-made CBD products, from gummies and topicals to pet products.
Our company focuses on integrity, transparency, and education so that we can be your dependable partner throughout your CBD wellness journey, no matter what you wish to achieve.
In addition to our devotion to creating the best CBD gummies for anxiety, we believe in giving back to our community. We partner with charities that we believe make a genuine difference in the world, like our ongoing partnership with Canines For Christ.
Our customers get to experience anxiety relief with our CBD gummies while supporting these charitable foundations. It doesn’t get better than that!
Our CBD gummies include our original recipe for overall wellness, melatonin + CBD for better sleep, and extra-strength gummies to help with anxiety.
All of our CBD gummies and other CBD products are lab-tested by a third party to ensure safety, quality, purity, and potency. You can view our COAs here.
- American-grown hemp
- High-quality
- Gluten-free
- Cruelty-free
- Non-GMO
- Variety of flavors
2. Exhale Wellness CBD Gummies for Anxiety
Exhale Wellness is one of the leading CBD gummy manufacturers for anxiety. They offer premium products and services, putting them above many competitors. The company offers a variety of products but is best known for its anxiety-treating CBD gummies.
Exhale Wellness uses organic, natural ingredients to make their CBD products, ensuring quality. The company’s gummies are vegan-friendly, making the products accessible to all types of customers.
They also avoid using artificial ingredients in their gummies, ensuring their safety. In addition, Exhale Wellness’s CBD gummies for anxiety use full-spectrum CBD and come in various shapes, sizes, strengths, and flavors. You can choose from 25 mg or 50 mg gummies that are completely natural and organic without additives.
All of the company’s CBD products are tested by a third-party lab. You can view their COAs on the Exhale Wellness website to ensure you are getting a safe, reliable product.
- 100% organic and natural ingredients
- Vegan-friendly
- Fast, free, discreet shipping
- 100% satisfaction guarantee and free returns
- Excellent customer service
Exhale Wellness products are only available in the US.
3. BudPop CBD Gummies for Anxiety
BudPop is another leading brand for CBD gummies to treat anxiety. The company has a loyal following of customers who rave about their positive results with the gummies. BudPop offers many CBD products, but the company’s CBD gummies are their best seller, coming in various flavors.
The brand is respected and well-known with a strategy that focuses on ensuring customer satisfaction and producing an exceptional product. BudPop’s CBD gummies are vegan-friendly and made with hemp that’s non-GMO and 100% organic—it’s grown under strict regulations in Nevada.
BudPop grows its hemp plants without using harmful substances or pesticides and holds itself to strict rules to ensure every customer gets an all-natural, high-quality CBD product.
Like any reputable CBD manufacturer, BudPop gets its products tested and verified in a third-party lab to ensure purity and quality. The company’s COAs are publicly available on their website for anyone to view.
- Gluten-free
- High-quality
- Vegan-friendly
- Lab-tested
- Free shipping
- 20% discount for new customers
4. Hollyweed CBD Gummies for Anxiety
Hollyweed is a California-based company and top-notch brand that sells CBD gummies for anxiety. While the brand is still growing, they’ve amassed quite the following among CBD consumers.
The company’s gummies are completely organic, leading to their rise in popularity. They promote their CBD gummies as a way to help relieve anxiety symptoms and reduce moodiness, pain, and inflammation while promoting calmness.
The Hollyweed manufacturers work directly with local hemp farmers to monitor production and ensure safe, high-quality hemp for their customers. They have an extensive base of devoted and satisfied clients due to their high-quality CBD gummies.
Word of mouth is an exceptional marketing tool, and with the high amount of 5-star reviews Hollyweed receives, it speaks to the effectiveness of their CBD products.
Hollyweed sources its CBD using environmentally-friendly agricultural practices, ensuring its hemp comes from natural sources without using pesticides. They also have their CBD gummies tested by a third-party lab and post the results on their website, which is available for anyone to view.
- Eco-friendly farming practices
- Vegan-friendly
- GMO-free and no pesticides
- No artificial flavors
- Fast shipping with 30-day returns
5. FAB CBD Gummies for Anxiety
Many people who’ve tried CBD gummies for their anxiety have heard of FAB CBD — it’s a relatively well-known brand that’s proven itself trustworthy in the market.
The company partners with medicine and pharmacology experts to produce high-quality CBD products, like their CBD gummies for anxiety. FAB CBD aims to help people improve their lives, manage their anxiety, and offer them alternative solutions.
The company uses hemp that comes from organic farming, using CO2 extraction, and following federal requirements. Their hemp source comes from farms in Colorado, where it’s grown naturally without the use of pesticides.
FAB CBD’s CBD gummies are a great choice for health-conscious individuals and vegetarians who choose verified and organic goods to fit their lifestyle. The company uses only natural ingredients without added colorings or artificial flavors.
Their hemp farmers use a solvent-free method to extract CBD, which maintains its potency and quality, leading to some great CBD gummies that may help people with their anxiety issues.
FAB CBD tests their products with reputable labs like ProVerde, where they analyze each product for pesticides, pollutants, harmful materials, etc. You can find all of these results on FAB CBD’s website.
- High potency
- 100% organic
- CO2 extraction
- Transparent
- Free shipping ($99 or more)
Our Melatonin Difference
For those who don’t know, melatonin is a type of hormone produced by the pineal glands found in the brain. It’s crucial in regulating the body’s sleep-wake cycle, also known as the circadian rhythm.
Unfortunately, factors such as age, health conditions, and exposure to light may interfere with melatonin production. This is one of the reasons why many people face sleep disorder symptoms such as insomnia.
To curb this issue, people resort to synthetic melatonin as supplements.
At Go Botanicals, we combine CBD and melatonin so you can enjoy the relaxing benefits of both ingredients!
Remember, lack of enough quality sleep may lead to unwanted health issues, including stress and anxiety. We know, it's a crazy cycle. But there's a health, natural solution with our CBD Sleep Gummies.
Related: 6 Natural Remedies for Insomnia
The Takeaway
CBD may help reduce anxiety symptoms by interacting with the endocannabinoid system, a unique cell-signaling system responsible for maintaining the body’s internal environment.
Ready to see if CBD gummies can help your anxiety? Come see us at Go Botanicals, and learn how we can help you on your wellness journey.