There are numerous differences between CBD oils and CBD gummies, ranging from the flavor to the method of consumption to the amount of CBD contained inside. In fact, they are so different that you may want to include both in your daily regimen in order to take advantage of these unique benefits.
Are you thinking about taking some CBD oil and CBD gummies together but are not sure what will happen? Don’t worry, we got you covered and we’ll tell you everything you need to know.
Different CBD products such as CBD oil and gummies may be used together but this is only appropriate in certain situations. Although one of the unique properties of CBD is that it is safe to use and will not cause an overdose or any other serious negative effects, it can still cause some discomfort if used improperly. Besides, you don’t want to waste your Acai Berry CBD Oil Tincture.
Why Do CBD Users Combine Products?
People combine CBD products to best fit their lifestyles. Some get different effects from different CBD products such as anxiety relief from one and pain relief from another. Here are some of the most common reasons why people use different CBD products together:
Bioavailability
Each way of consuming CBD has differing levels of bioavailability. Bioavailability is basically a measure of how quickly a substance gets absorbed into your bloodstream. CBD products with a higher bioavailability quickly produce strong effects while those with a lower bioavailability would feel lighter effects over a longer period of time.
Our Hemp CBD Oil has a high bioavailability due to its high potency formulation and because CBD tinctures are absorbed at a rapid rate. CBD which is applied directly to the skin as a topical usually has lower bioavailability.
If timed and dosed correctly, taking a CBD oil tincture with CBD gummies can produce the desired effects immediately and continue them through the day or night.
Different Effects
Different CBD products can have different effects on each individual. You may find that CBD oil provides you relief from your anxiety but you may have lingering pain that is best addressed with a topical product like a CBD Roll-On. In these cases, it would be better to combine moderate amounts of each rather than a large dose of either.
If you’ve been feeling that awful combination of pain and anxiety, try a 1-2 punch of our Balance Blend Full Spectrum Gummies and our Island Citrus CBD Tincture!
For Convenience
Keeping a bottle of CBD oil tincture on you all day while you are living your busy and on-the-go lifestyle may be inconvenient. Taking a dose of CBD oil in the morning followed by a dose of CBD Gummies before lunch can last until the day ends. If you need your effects to last through the night while you sleep, you can always try a CBD tincture combined with our CBD Sleep Gummies to promote better quality and more consistent sleep.
Related: CBD and Melatonin for Sleep
Remember when combining two CBD products that have the same bioavailability since they can take effect at the same time. These effects can be overwhelming for those who are inexperienced so be mindful of your CBD intake.
The Benefits of Combining CBD Oils and CBD Gummies Together
It's important to understand that CBD oils and CBD gummies have benefits in their own right. For example, CBD gummies are tasty but a discreet way to enjoy the benefits CBD has to offer. On the other hand, CBD oils, such as drops or tinctures, have what is known as a high bioavailability rate. This means it is fast acting and absorbs into your system more effectively.
So why would you combine these two types of CBD products?
For example, you can use your CBD oils in the privacy of your home while taking CBD gummies on-the-go. Some people would rather not have their boss or coworkers see them taking tincture drops in the middle of the day. Instead, you can bring your gummies with you and take them while at your desk without worrying about others seeing you.
Are There Any Negatives to Taking CBD Oils and CBD Gummies Together?
You don't need to worry about any negative effects when taking CBD oils and CBD gummies together. However, it is best to stick to the same brand so you know you are getting the same quality each time.
Of course, be sure to read the CBD dosage recommendations to ensure you are not taking too much. Other than that, combining CBD oils and CBD gummies is a great way to get the benefits of CBD while working around your busy schedule.
The Negatives of Combining CBD Products
One of the common issues that people have when they first begin combining CBD products is overdoing it. While CBD is completely safe, taking too much makes it more likely for you to experience side effects. Common side effects of CBD include:
- Feeling tired or fatigued
- Upset stomach
- Nausea
- Vomiting
- Diarrhea
If you start experiencing any of these side effects, try changing the combinations, timing, and dosages to find the one that works best for your body.
Related: Learn about dosing from CBD and Melatonin for Sleep
Recommended CBD Product Combinations
As said before, there isn’t a perfect way to mix CBD products; it all depends on your lifestyle and preferences. However, here are some popular ways people combine CBD products to improve their health. You may find one or more of the methods below to be the right mix for you.
The Early Morning Runner: CBD Oil & CBD Roll-On
This one is for those of us that make sure that they wake up early and put in a few miles running through the streets before showering, eating, and heading to work. Maybe you’re getting ready for a race or you’ve upped your weekly running mileage, but you’ve developed some soreness in your shins. Who wants to deal with shin splints, right?
When you wake up in the morning for your next run, try taking a dose of your favorite tincture sublingually, or under the tongue. Next, grab our CBD Roll-On, which combines the soothing combination of cooling from the menthol and pain relief from the CBD isolate ingredient as well. The CBD tincture will calm the pain down, promoting wellness while the CBD Roll-On provides instant localized relief by cooling the hot spike of pain down. This will get you back on the road.
Related: Learn How to Use a CBD Roll-On
The Commuter: CBD Oil & CBD Gummies
This routine is perfect for those that are always on the go from the moment they leave home for work until they come back home. Try taking this combination for relief from tired feet from your commute or to keep the anxiety in check during the entire work week. You will probably find that it’s much easier to carry a dose of gummies with you than an entire bottle of CBD oil and risk losing or breaking it.
Before you leave for work, take a dose of our Hemp CBD Oil with your morning coffee and grab a few Extra Strength CBD Gummies to eat around your lunch break. This combination is great for getting through those tough Mondays.
Sweet Dreams: CBD Capsules & CBD Sleep Gummies
Having some trouble getting to sleep but need to wake up early the next morning? This combination is perfect for those nights that you spend tossing and turning, unable to sleep. The melatonin from the CBD Sleep Gummies combined with the magnesium added to the CBD capsules will give you a peaceful night’s sleep.
Take a dose of the CBD Capsules midday or before dinner to start relaxing, then enjoy a dose of CBD Sleep Gummies approximately 30 minutes before bed.
These products are natural and do not cause any brain fog, therefore allowing you to sleep better and wake up refreshed and not groggy.
Sweet dreams!
Want to give one of those combinations a try? Visit our store at Go Botanicals for everything you need to get started!
Final Thoughts
Mixing your CBD products up can be potent so make sure that you start slow. Although CBD is safe, too much can cause mild side effects. And we want to avoid that since you’re taking these to feel better! Listen to your body and you’ll be fine.
Try one of our recommended combinations or create your own. We’re excited to see what combinations you come up with.
