Do you want a way to calm your muscles with a relaxation bath bomb? A CBD bath bomb might be the perfect solution for you. These bombs add extra fizz to your bath water, allowing you to relax completely after a strenuous workout or hard work day. Many of these bombs also offer a few surprising benefits. Please take a look at the benefits of CBD bath bombs to determine whether they are a good choice for you.

How Do Bath Bombs Works?

CBD bath bombs use a simple formula, combining CBD oil, Epsom salt, and other natural ingredients and oils. With these bath bombs, it will take time for them to dissolve to provide you with a direct application of CBD. The skin partially absorbs the oils. While those who use a topical application of CBD oil will feel the effect quicker than oral products, bath bombs can take longer to absorb into the skin. Why? Some of the oil can lose its impact after being diluted with water in the bathtub.

The Benefits of CBD Bath Bombs

When you want to pamper yourself, consider using a bath bomb. As you soak in the bath water, the CBD will enter your skin, reaching the endocannabinoid system. CBD bath bombs have natural therapeutic qualities that completely relax your body. In many cases, CBD bath bombs can alleviate many ailments, providing you with surprising therapeutic benefits.

We have tried a lot of bath bombs and we absolutely love the Recover Bath Bomb by Resilience. This bath bomb blends CBD, menthol, Dead Sea salts, eucalyptus, and spearmint essential oils to create a mineral rich bath that helps sore and achy muscles recover after your toughest days. We tried one of these bath bombs and we were hooked. You can buy a 3-pack for $25. These little guys make for an incredible gift or evening of self-care.

May Help Reduce Pain

CBD is often used to relieve pain, especially inflammation. Many professionals believe that inflammation is caused by issues with the neurotransmitters, which can activate pain receptors in the body. CBD bath bombs can be used as a natural alternative to over-the-counter pain relievers. These bath bombs can help with the following:

• Muscle spasms
• Body aches
• Inflammation
• Sore muscles
• Arthritic pain
• Cramps

With warm bath water and CBD oil, individuals can experience complete relaxation when using these products.

Induces Relaxation

When you take a bath, you are looking for that relaxing experience. A CBD bath bomb can deliver those results. CBD oil may help reduce stress and anxiety. Since CBD works in the endocannabinoid system, it may help to regulate bodily responses to stress and anxiety.

Like bath bombs, CBD gummies are often taken for stress relief and relaxation.

Endocannabinoids can help to control libido, mood, and appetite. CBD interacts with your body and can produce far-reaching effects for you. CBD bath bombs interact with various receptors in the body, boosting serotonin and dopamine in your system.

Draws Out Harmful Toxins

When you choose a CBD bath bomb with Epsom salt, you may be able to draw out any harmful toxins in your body. Over time, these toxins can make you feel sluggish and unbalanced. Epsom salt can add a little salt detox to your bath routine. This salt will not only detox your body and skin, but it can also help relieve sore muscles, help stabilize your mood, manage your appetite, and improve overall health.

Enhances the Skin

Some research has shown to alleviate some skin problems and improve the skin’s overall appearance. As previously mentioned, inflammation can often be relieved by CBD oil. Additionally, cannabis oil may help reduce the number of bacteria and sebum in the sebaceous glands. When you can resolve those issues, you can have healthy glowing skin. CBD bath bombs may be able to help with the following:

• Acne reduction
• Wrinkle reduction
• Eczema treatment
• Psoriasis conditions

Induces a Good Night’s Sleep

A CBD bath bomb for some people could be ideal for alleviating insomnia symptoms and other sleep disorders. As you may know, CBD will react with the endocannabinoid receptors, which can provide relaxation and relief for those suffering from pain, stress, anxiety, and sleep problems. Instead of taking over-the-counter sleep aids, individuals can use CBD bath bombs without worrying about adverse effects. Bath bombs may also increase blood flow and open pores in the skin. With that, a person can feel the effect faster than consuming an oral product, providing you with faster relief. 

While these benefits have been tied to CBD bath bombs, they might not be the direct result of CBD alone. The combination of warm water, natural oils, and CBD could all lead to the feeling of relaxation in the bath.

The Winning Relaxation Combination

Combining CBD bath bombs with CBD gummies offers a powerful synergy for achieving ultimate stress relief and relaxation. CBD bath bombs, when dissolved in warm water, create a luxurious and soothing experience that allows the body to absorb CBD through the skin. This can help to alleviate muscle tension, promote relaxation, and provide a sense of calm.

Meanwhile, CBD gummies taken orally provide a gradual release of CBD throughout the body, offering long-lasting relief from stress and anxiety. Together, these two methods of CBD delivery work harmoniously to address both physical and mental tension, allowing users to unwind fully and experience deep relaxation.

Whether used separately or together, CBD bath bombs and CBD gummies are valuable tools for managing stress and promoting overall well-being in today's fast-paced world.

Are Bath Bombs Better Than Topical CBD Oil?

This depends on what you are trying to achieve. Let’s examine some of the pros and cons. While there are many befits to CBD bath bombs, using a topical solution is the best choice for some specific ailments. Often, CBD bath bombs do not list the cannabis content in the product. Many of them contain only 25 to 100 milligrams of CBD. With a topical product, you know the amount of CBD in the item.

Related: Best CBD for Bone Healing: CBD for Osteoporosis

CBD topical products may be better if you want to relieve aches, have a brighter complexion, and achieve healthier skin. While a CBD bath bomb can be a great way to relax and unwind, all of the benefits cannot be directly tied to the oil. In the water, the oil can dilute, causing you to receive only a few effects from CBD. The relaxation from the bath could come from the natural oils and warm water instead of the CBD.

Do You Put Bath Bombs in Before or After?

The only right answer here is definitely before! We kid. That is just one writer's opinion. *No scientific studies were conducted here.* We hear this question a lot and have strong opinions about it.

Whether to put bath bombs in before or after filling the tub depends on personal preference and the type of bath bomb being used. Some people prefer to add the bath bomb to the water before getting in, allowing it to fizz and release its aroma and ingredients as the tub fills. This method can create a more immersive and enjoyable experience, as the bath bomb dissolves and disperses throughout the water, enveloping the bather in its effects. On the other hand, others may choose to wait until the tub is filled before adding the bath bomb, ensuring that it has ample space to fizz and fully dissolve without being disrupted by the rushing water. Ultimately, whether you put bath bombs in before or after filling the tub is a matter of personal preference and experimentation to find what works best for you.

Can You Take Bath Bombs on a Plane?

Do you want to take your CBD bath bombs on a plane? If you are like us, right now you are laughing and quoting "You can't say bomb on an airplane," (Meet the Fockers, 2004). The short answer is yes.

However, whether or not you can take bath bombs on a plane depends on the specific airline and its regulations, as well as the size and ingredients of the bath bombs.

Generally, solid bath bombs without liquid or gel contents are allowed in both carry-on and checked luggage according to TSA (Transportation Security Administration) guidelines. However, it's important to consider the size restrictions for carry-on items and any regulations regarding potentially hazardous materials. If the bath bombs contain oils, liquids, or gels, they may be subject to the TSA's liquid restrictions and should be packed in containers of 3.4 ounces (100 milliliters) or less in a clear, quart-sized plastic bag.

It is advisable to check the airline's specific rules and regulations regarding toiletries and cosmetics before packing bath bombs in your luggage to avoid any issues at security checkpoints.

Can Pregnant Women Use Bath Bombs?

CBD Bath Bomb Benefits Final Thoughts

Our goal at Go Botanicals is to give you control of your life. Our carefully curated product line is designed as on-the-go wellness solutions to fit into your active lifestyle.

It is important to consult with a healthcare professional before incorporating CBD products into your wellness routine, especially if you have any underlying health conditions or are taking medication.

There are many options to choose from when shopping for CBD products. 

If you have questions, chat live with us or email us at contact@gobotanicals.com. We love to talk about CBD and we are honored to be a part of your wellness journey.

Shop: CBD for stress and sleep. Shop CBD gummies for stress relief and sleep.